Pages

Showing posts with label Students. Show all posts
Showing posts with label Students. Show all posts

Tuesday, October 14, 2014

Victorious

This is what it looks like to be victorious at Hip Circle Studio:


Daina, pictured above, first came to the studio for knitting.  Well, she brought her daughter to knitting. A few months later she came to the studio again for bellydance & yoga.  Well, she brought her other daughter to bellydance & yoga.  When she decided to come to the studio for herself Daina felt like she needed to ease into things after years of just getting through the day not really focusing on her health/fitness/wellness.  She began with our 30-minute classes, convinced that she'd stay there for the long term since a full-length 60-minute class was going to be too much.  30-minute Circuit & Exercise Ball were her go-tos. That was then...

Fast-forward to today...Daina is at the studio 5 days a week.  She does Moxie Boxing, Kettlebell AMPD, Curvy Yoga, and Pilates Mat.  All full-length classes.

But that's not why or how she's victorious.  

She tackled a new-to-the-studio class in June - Kettlebell AMPD - and started with a 5-kb kettle bell (the one under her foot in the picture).  This photo was taken almost 3 months to the day after her first class.  See that weight she's holding?  It's an 8-lb kettle bell.  That smile on her face?  Pure joy at having a clear representation of the strength she's building and the progress she's made in a single season, AND the overall progress she's made in terms of becoming an active, healthy woman.

I should have taken a selfie that day, because my smile was pretty darn similar.

Thursday, May 1, 2014

Meet Roberta - A Stories from the Studio post

Have I mentioned that we love our students here at the studio?  We have collected an awesome group of women and families who attend - and teach - classes and workshops here and want you to get to know them a bit!  The Stories from the Studio posts will feature a student or teacher - get to know our wonderful community before you get here!


Meet Roberta - Chicago resident, jazz singer, monologist, producer, bubbe to two, and a fixture at the studio.  She has been with us since BEFORE "us" was a thing, having started in classes with me at Performance Arts Limited back in 2008.  You'll find her in Bellydance BaseFusion, CardioBelly, Tai Chi, Moxie Boxing, AND Personal Training - often all of the above in the same week!

How have you changed/benefited since finding Hip Circle Studio?  
Roberta, center, in Bellydance BaseFusion 
I am stronger, more balanced, more empowered. 



What is something you’ve found at the studio that you haven’t found elsewhere/what makes the studio special to you? 
Malik. Malik as a supporter of me and aware of my limitations due to Multiple Sclerosis. 
What else should people know about the studio? 
I have made some lasting and important friendships thru the studio. 
Do you have a favorite instructor?  Who and Why? 
Malik & Roberta at the MS Walk
Malik, because she will tailor work-outs to be within your possibilities physically and she’s just a cool person.  
What else should people know about you? 
That I have MS, but it doesn’t have me.! And I am a very productive person and I am courageous!!  
I produce LOOSE CHICKS, A cast of 5 women monologists.The stories that we tell are typically things that people, especially women are afraid to approach and we give them a voice often with humor often with tears. We open doors for women, we empower thru our stories and most definitely entertain, we are bold, energetic and sexy and certainly not for the weak of heart.
Roberta Performing

Thursday, January 23, 2014

Meet Donna - A Stories from the Studio post



Have I mentioned that we love our students here at the studio?  We have collected an awesome group of women and families who attend - and teach - classes and workshops here and want you to get to know them a bit!  The Stories from the Studio posts will feature a student or teacher - get to know our wonderful community before you get here!

Donna and Husband


Meet Donna - Evanston resident, graduate student, married mom of two small children, and a regular in our Pilates Mat classes.  She and her family have been coming to the studio in one way or another since our first year (2010) - first with her toddler, then wearing her second child, and now on her own.  With her busy schedule it's great that she makes it into the studio once or twice a week!



How have you changed/benefited since finding Hip Circle Studio?  
Not just the weight loss but my clothes fit better and my core feels tighter.  I find my posture has become much improved and I’m in less back and shoulder pain.  I’m less stressed, as well. 
What is something you’ve found at the studio that you haven’t found elsewhere/what makes the studio special to you? 
Donna with her kidsI really think that it’s all about the community – I find a female community that is nonjudgmental and supportive even though there aren’t too many words being exchanged.  I love the warmth that I feel every time I am in class and think the world of Malik, too!  It has that family feel of a small business and local support.  It’s a wonderful resource for a woman in any stage in her life whether she’s single or committed/married or pregnant or has children or doesn’t.  There are so many wonderful workshops – like the name “Hip Circle” says – it truly is a circle that encompasses all the different stages of a woman’s life. 
What else should people know about the studio? 
It’s more than just classes that they offer – they offer a great community and resources.  They’re also very involved in the City of Evanston, as well!  Wait for the summer when there is Pilates in the park! 
Do you have a favorite instructor?  Who and Why? 
My favorite instructor is Malik because of how much I admire her – she definitely has a lot on her plate and is able to juggle most of it but also takes the time for her family and herself.  She gives off this great sense of inner knowing. 
Donna in Pilates 
What else should people know about you? 
I’m a busy woman.  It’s hard for me to say no so I juggle working full-time, helping to run my husband’s acupuncture practice, mother my two young children including being the assistant coach to my son’s AYSO team and taking both of them to their music lessons.  I’m also a part-time graduate student who can’t help but also sit on the board of directors for two non-profits, Programming Co-Chair for The Parent Circle here in Evanston, and volunteer for the City of Evanston Minority/Women/Evanston Business committee, as well.  To help me stay focused, I have my weekly Pilates class with Malik to keep me healthy mentally and physically.
Donna and family with Malik at the studio