Students and visitors are encouraged to add notecards with their Achievaloutions (things they feel good about having done) throughout each month.
This series will share all of the Acheivaloutions in hopes of inspiring you to do good things AND notice them when you do!
March 2015:
- "I went to my first full kickboxing class" - Mia
- "Made it to Moxie Boxing despite the time change and did not put weights down during speed bag" - Anonymous
- "I memorized my Torah portion (mostly) and have started my D'var Torah" - Veronica
- "Learning that proper hand position is a glorious accent point to a movement" - Nancy
- "Took steps to hire new help so I could do my job better" - anonymous
- "A breakthrough in stamina" - Nancy
- "I did my first yoga back bend!" - Melissa
- "Came back to Kettlebell & endured with distraction" = Anonymous
- "I signed up for the Race Against Hate!" - Donna S.
- "Commenced Women Out Walking" - Anonymous
- "Went out on a huge limb and added performance art to my list of experiences." - Malik
- "I went to Kick Boxing today alone for the first time since mom wasn't feeling well. I had a great time! I hope mom's feeling better now." - Mia
- "I wrote my 1st Sci-Fi story" - Roberta
- "I finished the 1st draft of my book." - Mia
- "Did not put my hand down for balance on sides in Pilates for the first time." - Tracy
- "Got 2 weeks worth of blog posts out of the way for the month." - Anonymous
- "Balancing work & fun more." - Anonymous
- "I learned how to grapevine" - Aoife
- "I walked 10,000 steps a day, everyday last week!" - Margaret
- "4 performances over 2 days" - Roberta
- "Making it back to Pilates this month has been great" - Anonymous
- "Filed ALL my taxes on time." - Malik
- "I worked on my personal pillars for my own life's 5 year strategic plan" - Donna
- "Kicked off a new FUSED Chicago year" - Anonymous
- "I tried bellydance even if I was usually on the wrong foot." - Anonymous
- "I did two back-to-back Hip Circle classes!" - Donna
- "Performed at ChiFi Convention. I am officially a nerd." - Roberta
- "Got invited to a show after 3 rejections" - Anonymous
- "I finished the first draft of my new play!" - Anonymous
- "I got up the guts to talk to my dad about possible onset of dementia" - Anonymous
- "Just did personal training & circuit back-to-back" - Roberta
- "I renamed/rebranded my blog. Visit me at healthydonna.blogspot.com " - Donna
- "I learned how to shimmy" - Anonymous
- "Carefully retrained my muscles after a shoulder injury and got back to doing a full Kettlebell AMPD class with the 8 lb kettlebell." - Malik
- "I now understand a piece of choreography that I was struggling with!" - Catherine
- "I accompanied a friend to radiology appointment/consultation for 4.5 hours and took 5.5 pages of notes." - Anonymous
- "I held a short plank for 90 seconds!" - Lindsey
- "I have achieved the most awesome rank EVER! My niece (she's 10) wrote me a letter, listing 5 things she was excited about, including her birthday, Easter, her school field trip, DONUTS, and our gay wedding! I am as exciting as DONUTS! That's pretty epic!!!" - Anonymous
- "I made it through 2 foam roller (Pilates) classes in 3 days! Yahoo!!!!" - Anonymous
- "I danced with my daughter at her 1st CardioBelly class & she loved it like I do :-)" - Sara Jane
- "I came to boxing & it was fabulous" - Roberta
- "Got tax papers together" - Anonymous
- "Drafted more Etsy listings" - Anonymous
- "Auditioned (as was accepted) for the Thursday night Tribal Revolution show." - Malik
- "This month, I worked out 8 (!) times at the studio, 4(!) times at the work gym AND hikes on top of that. This is the most I've exercised in a decade." - Anonymous
- "Made it [to the studio] after a long night of dancing." - Anonymous
- "Performed a jazz gig with a sound system that was NOT functional." - Roberta
- "I volunteered at the Field Museum to lead 3 tours this month & increase science literacy in the population! I spoke to abut 150 people, in total, for March." - Anonymous
- "I passed 8 Elements Initiation!" - Rebecca
- "Worked on a difficult WBEW assignment" - Maike
- "I registered for W.O.W." - Wendy
- "Participated with Malik & Lyna at a feminism convention" - Roberta
- "Mom and I got to go to CardioBelly. It was my first time going and I really liked it!" - Mia
- "As of last week this is the longest I've kept up a workout routine since I was a student! (I'm 34)" - Anonymous
- "Made it through the ENTIRE WINTER without a single fall." - Malik
- "I chopped off my ponytail for pediatric cancer!" - Donna
- "Making it here by 8:15 am DST" - Anonymous
- "Helped a friend move things out (and am inspired by her to go declutter)" - Anonymous
- "I lost 100 lbs!" - Rachel
- "I've gone 7 weeks without eating sugar!" - Margaret
- "I was able to spin in CardioBelly & not lose balance" - Roberta
- "I stood my ground in a calm but stern way." - Anonymous
- "I signed up on the Hip Circle team for WOW!" - Donna
- "I started contributing to a new humor FB page" - Anonymous
- "Got 100% on a math quiz." - Anonymous
- "I finished my 2nd 100Days challenge (and started a 3rd) without missing a single day of recording." - Malik